Watch Overview

Food Portion Control

By default, when you select any foods or recipes in iNutrition Pro the food portions will be automatically calculated to fit within your macro targets for that meal.

If you want to set the food portions yourself, you can do that by switching the portion control to manual.

Bottom line:

Whether you want to set the food portions yourself or you want the software to do it for you…

If you are over or under your macro target for a meal the software will notify you!

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