The Client Food Log Analyzer
Why is it important to use a Food Log for our clients initially and ongoing?
Using an online food log, such as the Food Log Analyzer, is completely real-time and is important for establishing a client's initial energy and macro/micro nutrient intake.
This gives the coach a great starting point in which to create a client's diet plan.
Relying on dietary recall is highly inaccurate as studies have shown people often under-report their food intake by as much as 50-70%.