How To Adjust Macronutrient Ratios Within A Meal Plan
So, Why is it important to adjust the macronutrients of our client's meal or meal plan? And what is the benefit to that as it pertains to meal plan customization?
Different macronutrients (macro's) will affect satiety, energy, digestion and mental clarity in different ways among different clients.
Customizing the macronutrient ratio and timing to a client's specific needs with help with two things:
Stay more compliant with their diet plan
Get better results as a bi-product of their compliance.
Watch the video above for how we accomplish this using iNutrition Pro.